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Oregon Family Magazine

Family Features

How to Prep Your Home for Cooler Weather: 4 projects that provide high ROI

08/12/2024 ● By Family Features

As the leaves begin to change and temperatures start to drop, it's time to start thinking about preparing your home for the cooler months.

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Aim for Healthier Hydration with a Habit-Building Beverage

08/12/2024 ● By Family Features

Begin building tiny, healthier practices into routines you already have to help make it easier to establish habits you can stick to.

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Manage Hectic Mornings with Quick, Healthy Breakfasts

08/12/2024 ● By Family Features

Getting kids up and out the door is a challenge all on its own, and on those busy school mornings when nothing seems to run smoothly, healthy breakfasts can go by the wayside.

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Go Meatless on Mondays to Carry Family Nutrition Into Fall

08/12/2024 ● By Family Features

Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness with easy, nutritious recipes.

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Crispy Grilled Chicken with a Kick

08/06/2024 ● By Family Features

This Blackened Spatchcock Chicken keeps the meat moist, tender and tasty with crispy skin and a spicy seasoning to keep your summer spirit alive. 

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Celebrate Your 4-Legged Friend: 3 ways to give back during National Dog Month

08/05/2024 ● By Family Features

While most dog owners need little reason to celebrate their furry family members, National Dog Month provides a perfect opportunity to show pets a little extra love.

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6 Ways to Get Extra Enjoyment from Outdoor Spaces

08/05/2024 ● By Family Features

If you enjoy spending time outdoors, fuel those adventures with clean, safe, reliable and versatile propane. Consider these ways to get a little extra enjoyment out of your outdoor spaces.

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Smart Starts for a Healthy Heart

08/05/2024 ● By Family Features

If you already enjoy the routine of breakfast to start the day, consider swapping sugary drinks for a healthier beverage like unsweetened green or black tea.

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Promote Safe Sharps Disposal This Back-to-School Season

08/02/2024 ● By Family Features

The annual back-to-school routine takes on an added layer of complexity for millions of students nationwide managing health conditions that require the use of medical sharps.

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Give Summer Grilling a Seafood Spin

07/30/2024 ● By Family Features

Shake up your next family barbecue with fresh, flaky seafood. This Grilled Glazed Salmon may result in a new favorite when served over rice or alongside fresh veggies or a small salad.

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Stay Ahead of Medicare Fraudsters

07/29/2024 ● By Family Features

Every day, criminals target older Americans with one goal - to steal their Medicare numbers and other protected health information.

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Sleep Apnea is More Than a Snore

07/29/2024 ● By Family Features

Sleep apnea is a serious sleep disorder characterized by a repetitive collapse of the airway during sleep. The disorder may even affect your family and relationships.

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