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Oregon Family Magazine

Family Features

Pair Fall Meals with Creamy Mashed Potatoes

10/15/2024 ● By Family Features

Potatoes are a perfect kitchen partner any time of year, but fall's comfort food cravings make it spud season for busy (and hungry) families.

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Understanding Breast Cancer Risk Factors

10/14/2024 ● By Family Features

This year, more than 310,000 women and 2,800 men are estimated to be diagnosed with invasive breast cancer, according to the National Breast Cancer Awareness Foundation.

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Prepare Yourself for Cooler Weather

10/14/2024 ● By Family Features

Despite the old adage that "you'll catch your death of cold," the cold itself doesn't cause illness. More accurately, the cold is more hospitable to viruses, making it easier for them to spread.

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Digital Literacy Tips for Older Adults

10/14/2024 ● By Family Features

If current trends continue, decades of gentle teasing and jokes about older adults' confusion with technology may be on their way out. Boost your digital literacy with these tips.

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Keep Cold and Flu Season at Bay

10/14/2024 ● By Family Features

It doesn't take much for cold and flu symptoms to take over. Even a mild case of the sniffles can make it difficult to navigate the demands of everyday life.

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Identifying Volunteer Opportunities for Older Adults

10/14/2024 ● By Family Features

Many older adults look for variety, flexibility and benefits when searching for a way to volunteer. Consider these opportunities that match volunteers' interests and skills with local non-profit organizations.

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Super Easy Sweet Treat for Your Next Fall Party

10/14/2024 ● By Family Features

A sweet and savory treat, these Chocolate Covered Pumpkin Pretzels will disappear scary fast at your next Halloween party. With just three ingredients, they're easy to make and share with guests of all ages.

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Scare Up a Sweet, Thrilling Treat

10/14/2024 ● By Family Features

This Ghostly Graveyard Cake takes imagination and creativity from everyone with tombstones, skulls and spooky icing daring all to try a bite. With looks this chilling, it's a perfect treat to enjoy while watching everyone's favorite scary movie.

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A Comfort Food Favorite for Football Nights

10/08/2024 ● By Family Features

With football season in full swing, it's time to break out game day favorites that get the crowd on their feet.

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Disaster Preparedness Kit Must-Haves

10/07/2024 ● By Family Features

Being prepared can make a difference when it comes to ensuring your loved ones' safety and handling situations such as natural disasters, power outages or other crises.

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What Older Adults Need to Know About Flu and COVID-19 Vaccines

10/07/2024 ● By Family Features

Colder weather brings a change in seasons and often an uptick in flu and COVID-19 cases. Here are answers to commonly asked questions about flu and COVID-19 vaccines.

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What You Don't Know Can Hurt: 3 facts about updated COVID-19 vaccines

10/07/2024 ● By Family Features

Respiratory viruses, including COVID-19, are common during the fall and winter months. That's why now is a good time to take care of yourself and your loved ones.

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